Resources
Swiss Cold Training Association
All the information you need about winter swimming, ice swimming and cold exposure in Switzerland is here. Join us and become a member now!
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Medicine @ SCTA
It is with great pleasure that we welcome Dr. med Walter Kistler as a medical expert in our association. Walter is the head and chief physician of Davos Sports & Health at Davos Hospital, as well as the association physician at the best ice hockey club in Switzerland. We are very happy about his decision to enrich the Swiss Cold Training Association with his medical knowledge. This brings us a bit closer to our goal of bringing more science into the field of cold training.
Badi Utoquai
Attention, winter enthusiasts! This November through March, Zurich's stunning Badi Utoquai transforms again into a members-only winter pool oasis. Access to the Badi comes free with the membership. Opening hours: Every Saturday and Sunday from 11 am to 2 pm. Become an ice-cold member now and swim your first winter in the most beautiful Badi of Zurich!
Become a member
Join our great community now and experience a wonderful winter full of cool adventures. Experience the benefits of cold training first hand and learn about the risks from prominent scientists. Premium members get free access to the Badi Utoquai for safely practicing winter swimming and a host of additional benefits. They are invited to special events all over Switzerland. Meet people who also like to challenge themselves and are ready for a cold dip, a swim or a snow hike. Join the SCTA for events, training and research for those who love the cold.