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You’ve heard about cold exposure and its many benefits. Now, you consider offering cold training at your resort, your physiotherapy office or at your spa or gym. But questions remain: How can I do it safely? What training do I need? Which experts can I trust? Are there trainers/coaches I can book for a workshop?
As an association, we aim to make cold exposure as safe and accessible as possible. We work with scientists, cold water experts and anyone who has a passion for the cold. We educate, train, connect, collaborate and learn from each other. Our members include medical doctors, cold water swimmers, ice swimmers, yoga teachers, and many more.
Have we sparked your interest?
Then please get in touch.
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